PREP TIME 5 minutes
COOK TIME 35 to 45 minutes
TOTAL TIME 50 minutes
SERVINGS 6 servings
Sweet potatoes are a staple in Jamaican's diet. This root vegetable is a superfood packed with nutrients. To list a few; taste great, natural anti-inflamitory agents, Excellent source of potassium, vitamin C, etc... Enjoy!
Ingredients
2-3 Large Sweet Potatoes
4 tbsp Olive Oil
2 tbsp butter
1 tsp seasoning salt or to taste (optional)
1/2 tsp Oregano and/or cilantro
Instructions
Marinate🔪
Peel and Wash potatoes
Cut potatoes into random sizes no bigger than 2"
Mix in all other ingredients and place in an Oven bake ware and cover
Cook 🔥
Preheat oven to 400°F.
Place on the middle rack and bake for approx 35-40 minutes or until the potatoes are to your desired texture.or softness
Stir Occasionally for even coverage
Remove and let rest uncovered.
Enjoy! 😃
Enjoy this goodness all by itself or as a part of your other dishes.
Check out this dish it's a favourite of mine. So yummy and packed with goodness. #sweetpotatoes #superfoods