Ingredients 3.5 lbs / 1.5 kg Oxtail 1 Grant's Gourmet Brown Stew Sauce 1/4 cup Vegetable oil 540ml x 2 Cans Butter Beans 1 Liter Water...

PREP TIME 10 minutes COOK TIME  3 hours TOTAL TIME  3hrs 10 minutes SERVINGS 8-12 servings Cooking rice n' peas can be intimidating....

Using a food thermometer Insert the thermometer through the thickest part of the meat, all the way to the middle, not touching any bone....

PREP TIME 20 minutes COOK TIME 3 hours TOTAL TIME 3 hours 20 minutes SERVINGS 6 servings (no one said you had to share) Pork ribs...

PREP TIME 5 minutes COOK TIME 40 - 5 minutes TOTAL TIME 55 minutes SERVINGS 6 servings There are so many ways to do jerk. Some...

PREP TIME 1 hr COOK TIME 1 hrs TOTAL TIME 2 hrs SERVINGS 6 servings The secret to a good Jerk Chicken on the grill is cooking slow...

PREP TIME 5 minutes COOK TIME 35 to 45 minutes TOTAL TIME 50 minutes SERVINGS 6 servings Sweet potatoes are a staple in Jamaican's...

PREP TIME 5 minutes COOK TIME  7-10 minutes TOTAL TIME  15 minutes SERVINGS 15-18 Traditionally dumplings are made in a Dutch pot. In...

Jerk Shrimps on Quinoa PREP TIME 10 minutes COOK TIME 8 minutes TOTAL TIME 20 minutes SERVINGS 2 servings Here’s the thing about...

An Alternative to Rice PREP TIME 5 minutes COOK TIME  20-25 minutes TOTAL TIME  30 minutes SERVINGS 2 servings Quinoa is often...

PREP TIME 5 minutes COOK TIME  20-25 minutes TOTAL TIME  30 minutes SERVINGS 8 servings Cooking rice and peas can be intimidating.This...

PREP TIME 5 minutes COOK TIME 28 minutes TOTAL TIME 33 minutes SERVINGS 6 servings Cooking Pork Chops in the oven can be a great...

PREP TIME 5 minutes COOK TIME 35 minutes TOTAL TIME 45 minutes SERVINGS 6 servings Cooking chicken drumsticks or tighs in the oven...